Ingredients for Slow-Roasted Duck Leg And Crunchy Root Vegetable Salad Recipe
6 Duck legs
As required Kosher Salt And Freshly Ground Black Pepper
1/4 cup Olive oil
3 tablespoon Cider vinegar
1 tablespoon Juice from 1 lemon
1 teaspoon Fresh thyme leaves
1/4 teaspoon Honey
2 cup Thinly sliced fennel
2 cup Thinly sliced celery root
2 cup Thinly sliced carrot
2 cup Thinly sliced beet
3/4 cup Thinly sliced shallots
Nutrition value
334
calories per serving
19 g Fat12 g Protein36 g Carbs26 g FiberOther
Current Totals
Fat
19g
Protein
12g
Carbs
36g
Fiber
26g
MacroNutrients
Carbs
36g
Protein
12g
Fiber
26g
Fats
Fat
19g
Vitamins & Minerals
Calcium
802mg
Iron
16mg
Vitamin A
3119mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
73mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
285mg
Manganese
4mg
Phosphorus
320mg
Selenium
28mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment