Ingredients for Slow-Roasted Duck Leg And Crunchy Root Vegetable Salad Recipe
1 Duck legs
As required Kosher Salt And Freshly Ground Black Pepper
1/25 cup Olive oil
1/2 tablespoon Cider vinegar
0.17 tablespoon Juice from 1 lemon
0.17 teaspoon Fresh thyme leaves
1/25 teaspoon Honey
0.33 cup Thinly sliced fennel
0.33 cup Thinly sliced celery root
0.33 cup Thinly sliced carrot
0.33 cup Thinly sliced beet
0.13 cup Thinly sliced shallots
Nutrition value
334
calories per serving
19 g Fat12 g Protein36 g Carbs26 g FiberOther
Current Totals
Fat
19g
Protein
12g
Carbs
36g
Fiber
26g
MacroNutrients
Carbs
36g
Protein
12g
Fiber
26g
Fats
Fat
19g
Vitamins & Minerals
Calcium
802mg
Iron
16mg
Vitamin A
3119mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
73mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
285mg
Manganese
4mg
Phosphorus
320mg
Selenium
28mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment