Current Totals
Fat
40g
Protein
41g
Carbs
41g
Fiber
26g
MacroNutrients
Carbs
41g
Protein
41g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
946mg
Iron
14mg
Vitamin A
330mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
171mg
Vitamin B9
1395mcg
Vitamin B12
< 1mcg
Vitamin C
96mg
Vitamin E
4mg
Copper
1mcg
Magnesium
305mg
Manganese
4mg
Phosphorus
713mg
Selenium
49mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment