Ingredients for Slow-Roasted Chicken With Onion Gravy Recipe
1/4 tablespoon Extra virgin olive oil
1/4 kilogram Whole Chicken
0.13 Lemon, roughly chopped, plus lemon wedges to serve
0.38 Garlic cloves, peeled, halved
0.13 Dried Bay Leaf
3/4 sprig Fresh thyme, plus extra to serve
5 gram Sachet french onion soup mix
1/2 Small red onions, peeled, halved crossways
Nutrition value
578
calories per serving
39 g Fat47 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
39g
Protein
47g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
47g
Fiber
2g
Fats
Fat
39g
Vitamins & Minerals
Calcium
72mg
Iron
4mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
498mg
Selenium
48mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment