Slow-Roasted Beef Recipe

Recipe By Taste

This winning dish features tender pieces of beef marinated in lemon juice, herbs and spices.

4.1
29 Rating -
Rate
Non Vegdiet
2hr 5minstotal
5minsPrep
2hr Cook
2hr 5m.total
5m.Prep
2hr Cook
Slow-Roasted Beef
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ingredients serve

Ingredients for Slow-Roasted Beef Recipe

  • 1/25 cup Olive oil
  • 0.17 tablespoon Dried oregano
  • 1/4 kilogram Beef blade roast
Nutrition
value
638
calories per serving
47 g Fat52 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    47g
  • Protein
    52g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    52g
  • Fiber
    < 1g

Fats

  • Fat
    47g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    6mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    508mg
  • Selenium
    29mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste