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Recipes
Slow-roasted Beef Recipe
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Ingredients
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Nutrition
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Slow-Roasted Beef Recipe
Recipe By
Taste
This winning dish features tender pieces of beef marinated in lemon juice, herbs and spices.
4.1
29 Rating -
Rate
Non Veg
diet
2hr 5mins
total
5mins
Prep
2hr
Cook
2hr 5m.
total
5m.
Prep
2hr
Cook
plan
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ingredients
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serve
1
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Ingredients for Slow-Roasted Beef Recipe
1/25 cup
Olive oil
0.17 tablespoon
Dried oregano
1/4 kilogram
Beef blade roast
Nutrition
value
638
calories
per serving
47 g Fat
52 g Protein
3 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
47g
Protein
52g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
52g
Fiber
< 1g
Fats
Fat
47g
Vitamins & Minerals
Calcium
57mg
Iron
6mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
508mg
Selenium
29mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste