Slow Roast Shoulder Of Lamb Recipe
Recipe By Good To Know
You can't beat slow-cooked roast lamb for sunday lunch. Delicious with redcurrant jelly, fresh veg and polenta or couscous.
4.9
27 Rating -
Rate
Non Vegdiet
3hr 20minstotal
20minsPrep
3hr Cook
3hr 20m.total
20m.Prep
3hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Slow Roast Shoulder Of Lamb Recipe
- part This modified recipe is part of our one month meal planner
- As required To see the original recipe, click here
- 1/4 Whole shoulder of lamb
- As required Olive oil
- As required Salt and pepper, for seasoning
- 1.50 sprig Each fresh rosemary and fresh thyme
- 1/4 Bulb garlic, broken into cloves and unpeeled
- 1/2 Red onions, quartered
- 3/4 Carrots, cut into batons
- 1/2 stick Celery, Sliced
- 1/4 Large leek, sliced
- 1-1.25 Ripe tomatoes, halved
- 1/2 Bay leaves
- 93.75 gram 1 tinned tomatoes
Nutrition
value
value
129
calories per serving
2 g Fat5 g Protein22 g Carbs10 g FiberOther
Current Totals
- Fat2g
- Protein5g
- Carbs22g
- Fiber10g
MacroNutrients
- Carbs22g
- Protein5g
- Fiber10g
Fats
- Fat2g
Vitamins & Minerals
- Calcium99mg
- Iron3mg
- Vitamin A4205mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9101mcg
- Vitamin B120mcg
- Vitamin C91mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium71mg
- Manganese1mg
- Phosphorus120mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know