Slow Roast Lamb Shoulder Recipe
Recipe By Super Golden Bakes
Lamb shoulder slow-roasted until perfectly tender and falling off the bone. My easy lamb shoulder recipe can be cooked in your slow cooker or the oven. Choose a half shoulder if cooking in a crockpot (serves up to four) or a full shoulder joint if roasting in oven (serves up to 8).
4.2
24 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Slow Roast Lamb Shoulder Recipe
- 3/4 tablespoon Honey
- 1/2 tablespoon Olive oil
- 1/2 teaspoon Cumin seeds
- 1/4 tablespoon Minced ginger
- 1/4 tablespoon Minced garlic
- 1/2 teaspoon Smoked paprika
- 1/2 teaspoon Turmeric
- 1/4 teaspoon Ground cumin
- 1/4 teaspoon Ground cinnamon
- 1/4 teaspoon Sea salt
- 1/4 teaspoon Ground black pepper
- 1/2 Red onions sliced into rounds
- 2 Medium new potatoes
- 60 milliliter Lamb stock
- 1/4 kilogram Lamb shoulder, bone in check if it fits
- 100 gram Canned chickpeas, rinsed and drained
- 50 gram Baby spinach
- 1/2 kilogram Lamb shoulder, bone
- 1.50 Medium floury old potatoes peeled and cubed
- 120 milliliter Lamb stock, more to top up as needed
- 100 gram Canned chickpeas, rinsed and drained
- 50 gram Baby spinach
- 1/4 Seeds from ne pomegranate
- 3/4 tablespoon Pine nuts or chopped pistachios
- bunch Small bunch coriander chopped
- As required Lemon wedges
- As required Salt and pepper
Nutrition
value
value
2849
calories per serving
136 g Fat212 g Protein171 g Carbs66 g FiberOther
Current Totals
- Fat136g
- Protein212g
- Carbs171g
- Fiber66g
MacroNutrients
- Carbs171g
- Protein212g
- Fiber66g
Fats
- Fat136g
Vitamins & Minerals
- Calcium697mg
- Iron39mg
- Vitamin A3081mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B350mg
- Vitamin B62mg
- Vitamin B9714mcg
- Vitamin B129mcg
- Vitamin C179mg
- Vitamin E7mg
- Copper3mcg
- Magnesium784mg
- Manganese9mg
- Phosphorus2476mg
- Selenium118mcg
- Zinc29mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Super Golden Bakes