Ingredients for Winter Root Veggie And Sausage Casserole Recipe
0.08 inch 1 large baking potato, cut into cubes
0.08 inch 1 large dark orange sweet potato, peeled, cut into cubes
0.33 Medium carrots, sliced
0.17 Medium parsnip, sliced
0.17 Medium onion, chopped
0.17 pound Smoked sausage, sliced
0.17 can Ready to serve chicken broth
0.17 can Chunky tomatoes with garlic and italian herbs, undrained
0.33 teaspoon Sugar
0.08 teaspoon Dried thyme leaves
1/25 teaspoon Pepper
1/25 cup Chopped fresh parsley
Nutrition value
121
calories per serving
8 g Fat4 g Protein9 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
4g
Carbs
9g
Fiber
3g
MacroNutrients
Carbs
9g
Protein
4g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
44mg
Iron
2mg
Vitamin A
1163mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment