Ingredients for White Chili With Avocado Cream Recipe
1/4 cup Dried cannellini beans
0.13 cup Dried garbanzo beans
0.13 Seranno chile
0.13 Jalapeno pepper
0.13 Onion peeled and halved
1/2 cup Unsalted chicken stock
0.19 teaspoon Adobo sauce
0.13 Chipotle chile canned in adobo sauce
0.06 cup Chopped cilantro stems
1 Garlic cloves minced
0.13 tablespoon Ground cumin
0.13 teaspoon Dried oregano
0.09 teaspoon Ground coriander
1/4 pound Skinless boneless chicken thighs
0.38 cup Fresh white corn kernels
0.13 cup 1/2 and half
0.09 cup Chopped fresh cilantro divided
0.19 teaspoon Fresh lime juice
0.30 teaspoon Kosher salt divided
0.13 Avocado peeled
1/25 cup Light sour cream
Nutrition value
530
calories per serving
31 g Fat42 g Protein19 g Carbs13 g FiberOther
Current Totals
Fat
31g
Protein
42g
Carbs
19g
Fiber
13g
MacroNutrients
Carbs
19g
Protein
42g
Fiber
13g
Fats
Fat
31g
Vitamins & Minerals
Calcium
218mg
Iron
7mg
Vitamin A
1085mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
124mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
143mg
Manganese
3mg
Phosphorus
448mg
Selenium
45mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment