As required Shredded monterey jack cheese, optional
As required Sour cream, optional
flakes Minced chives and crushed red pepper
Nutrition value
179
calories per serving
8 g Fat24 g Protein4 g Carbs1 g FiberOther
Current Totals
Fat
8g
Protein
24g
Carbs
4g
Fiber
1g
MacroNutrients
Carbs
4g
Protein
24g
Fiber
1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
60mg
Iron
3mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
236mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment