Slow-Cooker Vegetarian Chili Recipe

Recipe By EatingWell

Grab your crock pot for this delicious and easy slow-cooker vegetarian chili with beans, fire-roasted tomatoes, bell peppers and sweet potatoes. The recipe requires just 20 minutes of active time: after a bit of chopping, you just dump the ingredients in the slow cooker and let it do the work. Adding a squeeze of lime juice and a sprinkle of cilantro just before serving brightens up the flavors. Top it with some shredded cheese, if you'd like, or serve it as-is to keep it vegan. Either way, this healthy chili is sure to become a go-to when you want a satisfying and healthy dinner.

4.9
11 Rating -
Rate
Vegdiet
4hr 35minstotal
4hr 35m.total
Slow-Cooker Vegetarian Chili
plan
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ingredients serve

Ingredients for Slow-Cooker Vegetarian Chili Recipe

  • 1/4 can No salt added diced fire roasted tomatoes, undrained
  • 0.13 can No salt added black beans, rinsed
  • 1/2 cup Cubed unpeeled sweet potatoes
  • 0.31 cup Unsalted vegetable broth
  • 1/4 cup Chopped yellow onion
  • 0.13 cup Chopped red bell pepper
  • 0.13 cup Chopped yellow bell pepper
  • 0.03 cup No Salt Added Tomato Paste
  • 0.19 tablespoon Chili powder
  • 0.19 teaspoon Ground Cumin
  • 0.09 teaspoon Salt
  • 0.06 teaspoon Ground pepper
  • 0.63 Cloves Garlic, Minced
  • 0.13 cup Loosely packed chopped fresh cilantro
  • 0.13 tablespoon Fresh lime juice
Nutrition
value
138
calories per serving
3 g Fat14 g Protein13 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    14g
  • Carbs
    13g
  • Fiber
    6g

MacroNutrients

  • Carbs
    13g
  • Protein
    14g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    3mg
  • Vitamin A
    1112mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    84mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    2mg
  • Phosphorus
    129mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell