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Recipes
Slow Cooker Vegetarian Cajun 15 Bean Soup Recipe
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Slow Cooker Vegetarian Cajun 15 Bean Soup Recipe
Recipe By
The Magical Slow Cooker
An array of beans with veggies, salsa, corn and cajun seasonings.
3.6
12 Rating -
Rate
Non Veg
diet
6hr 10mins
total
10mins
Prep
6hr
Cook
6hr 10m.
total
10m.
Prep
6hr
Cook
plan
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Ingredients for Slow Cooker Vegetarian Cajun 15 Bean Soup Recipe
1.67 ounce
Hurst' hambeensr cajun 15 bean soupr mix
1/4
Carrots diced
1/4
Celery ribs
0.08
Sweet onion diced
0.08 teaspoon
Dried oregano
0.08
Bay leaf
0.67 cup
Water
1.33 ounce
Salsa
1.25 ounce
Whole kernel corn drained
As required
Cajun seasoning mix
As required
Sliced green onions
Nutrition
value
42
calories
per serving
< 1 g Fat
2 g Protein
7 g Carbs
4 g Fiber
Other
Current Totals
Fat
< 1g
Protein
2g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
2g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
57mg
Iron
2mg
Vitamin A
743mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
The Magical Slow Cooker