Vegetable Spaghetti Sauce Recipe

Recipe By Betty Crocker

Fennel seed adds spunk to this veggie spaghetti sauce combo.

4
21 Rating -
Rate
Vegdiet
8hr 20minstotal
8hr 20m.total
Vegetable Spaghetti Sauce
plan
Bookmark

ingredients serve

Ingredients for Vegetable Spaghetti Sauce Recipe

  • 0.33 tablespoon Olive or vegetable oil
  • 0.17 Large onion, chopped
  • 0.33 Medium carrots, chopped
  • 0.33 cup Sliced fresh mushrooms
  • 0.17 Medium green bell pepper, chopped
  • 0.33 can Muir glentm organic diced tomatoes with italian herbs, undrained
  • 0.33 can Muir glentm organic tomato sauce
  • 0.17 can Italian style tomato paste
  • 0.33 teaspoon Sugar
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Fennel seed, crushed, if desired
  • 2 ounce Uncooked spaghetti
  • As required Grated parmesan cheese, if desired
Nutrition
value
69
calories per serving
5 g Fat1 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    1g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    1mg
  • Vitamin A
    957mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    22mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Betty Crocker