Slow cooker vegetable soup recipe – loaded with vegetables, this vegetable soup is made even easier in the slow cooker! includes optional ground beef for meat lovers as well as vegan options!.
Ingredients for Slow Cooker Vegetable Soup Recipe Recipe
1/4 pound ground beef optional
0.06 medium onion diced
1/4 cup fresh or frozen mixed vegetables or 2 cans mixed vegetables drained
1/4 cup fresh or frozen Lima beans or 1 can Lima beans drained
1/4 cup fresh or frozen corn off the cob or 1 (15 ounce( can niblet corn drained
1/4 cup carrots sliced or 1 can carrots drained
1/2 pound peeled and diced whole tomatoes or 4 cans diced tomatoes
0.13 can tomatoes and okra
1/4 cup Water
0.13 teaspoon Salt
0.06 teaspoon freshly ground pepper
Nutrition value
357
calories per serving
18 g Fat29 g Protein20 g Carbs10 g FiberOther
Current Totals
Fat
18g
Protein
29g
Carbs
20g
Fiber
10g
MacroNutrients
Carbs
20g
Protein
29g
Fiber
10g
Fats
Fat
18g
Vitamins & Minerals
Calcium
75mg
Iron
4mg
Vitamin A
3142mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
0mcg
Vitamin C
75mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
344mg
Selenium
17mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment