Ingredients for Slow Cooker Vegan Dal Makhani Recipe
As required Dals
0.08 cup Channa dal
0.08 cup Red Kidney Beans
0.08 cup Black urad dal
As required Dry masalas
0.13 teaspoon Garam Masala
0.13 teaspoon Coriander powder
1/4 teaspoon Red chilly powder
0.06 teaspoon Amchur powder
0.03 teaspoon Elaichi/cardamom powder optional
As required Other ingredients
piece Mace a small
0.03 teaspoon Nutmeg
1/4 tablespoon Oil
1/2 teaspoon Cumin seeds
0.03 teaspoon Hing
1/4 Onion medium sized
1/2 Tomatoes medium sized
1/2 tablespoon Chopped cilantro
0.06 teaspoon Turmeric powder
0.38 teaspoon Salt 3/4 tsp + 3/4 tsp
1/4 teaspoon Sugar
Nutrition value
164
calories per serving
5 g Fat8 g Protein20 g Carbs9 g FiberOther
Current Totals
Fat
5g
Protein
8g
Carbs
20g
Fiber
9g
MacroNutrients
Carbs
20g
Protein
8g
Fiber
9g
Fats
Fat
5g
Vitamins & Minerals
Calcium
76mg
Iron
4mg
Vitamin A
1229mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
155mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment