0.17 can Progressotm dark red kidney beans, drained
0.17 can Garbanzo beans, drained
0.17 Bag frozen mixed vegetables
0.17 can Diced tomatoes with basil, garlic and oregano, undrained
0.17 Large vegetarian vegetable bouillon cube
0.17 can Vegetable juice
0.17 cup Water
0.08 cup Uncooked elbow macaroni
0.17 Container refrigerated basil pesto
Nutrition value
14
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
17mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
2mg
Manganese
< 1mg
Phosphorus
14mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment