Ingredients for Slow Cooker Tuscan Short Ribs Recipe
0.38 cup Tuscan red wine
0.38 cup Beef broth
1/2 tablespoon Tomato paste
1/4 teaspoon Salt
0.13 teaspoon Ground black pepper
1/4 Bay leaves
1/4 sprig Fresh rosemary
2 Beef short ribs
3/4 Garlic cloves, peeled
1/4 cup Yellow onion, chopped
1/4 cup Celery, chopped
1/4 cup Fresh fennel, chopped
2 Carrots, peeled and halved
1/4 tablespoon Corn starch
As required For the polenta
0.88 cup Low sodium or unsalted chicken stock/broth
1/4 teaspoon Salt
1/4 cup Yellow cornmeal, medium or fine grind
Nutrition value
512
calories per serving
14 g Fat50 g Protein35 g Carbs26 g FiberOther
Current Totals
Fat
14g
Protein
50g
Carbs
35g
Fiber
26g
MacroNutrients
Carbs
35g
Protein
50g
Fiber
26g
Fats
Fat
14g
Vitamins & Minerals
Calcium
582mg
Iron
10mg
Vitamin A
4746mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
256mg
Manganese
4mg
Phosphorus
513mg
Selenium
40mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment