Slow Cooker Turmeric And Coconut Dhal Recipe

Recipe By Taste

Let the slow cooker do its thing and before you know it, you'll have a slow cooker turmeric and coconut dhal dish to warm up your cold winter nights.

4.7
30 Rating -
Rate
Vegdiet
6hr 20minstotal
15minsPrep
6hr 5minsCook
6hr 20m.total
15m.Prep
6hr 5m.Cook
Slow Cooker Turmeric And Coconut Dhal
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ingredients serve

Ingredients for Slow Cooker Turmeric And Coconut Dhal Recipe

  • 100 milliliter Coconut milk
  • 0.19 cup Yellow split peas
  • 0.19 cup French style lentils
  • 0.06 cup Quinoa, rinsed, drained
  • 1 cup Salt reduced vegetable stock
  • 1/2 Brown onions, chopped
  • 1 Garlic cloves, bruised
  • 1/2 centimeter Piece ginger, peeled, thinly sliced
  • 1 Stems curry leaves
  • 1/4 Large sweet potato, chopped
  • 1/4 tablespoon Garam Masala
  • 0.06 teaspoon Ground cloves
  • 0.06 teaspoon Ground cinnamon
  • 1/2 teaspoon Ground turmeric
  • 75 gram Green beans, halved lengthways
Nutrition
value
618
calories per serving
48 g Fat10 g Protein37 g Carbs19 g FiberOther

Current Totals

  • Fat
    48g
  • Protein
    10g
  • Carbs
    37g
  • Fiber
    19g

MacroNutrients

  • Carbs
    37g
  • Protein
    10g
  • Fiber
    19g

Fats

  • Fat
    48g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    5mg
  • Vitamin A
    2031mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    4mg
  • Phosphorus
    172mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste