Ingredients for Slow Cooker Turkey Mushroom Bolognese Recipe
0.13 Onion diced
1/4 T oil
1/4 Carrots diced
1/4 Celery stalks diced
1 ounce Mushrooms sliced
3/4-1 Cloves garlic rough chopped
0.16 pound Ground turkey
0.31 teaspoon Kosher salt
0.13 teaspoon Cracked pepper
0.13 tablespoon Dried oregano
0.03 teaspoon Chili flakes
0.03 teaspoon Ground nutmeg
0.13 teaspoon Fennel seeds
0.38 tablespoon Tomato paste
0.16 cup Red wine
3.50 ounce Can whole peeled tomatoes, preferably san marsano
0.38 tablespoon 1/2 and 1/2
0.13 tablespoon Soy sauce
0.13 Bay leaf
As required Parmesan rind
As required Garnish:fresh basil ribbons or chopped parsley and grated parmesan or pecorino cheese
Nutrition value
169
calories per serving
6 g Fat17 g Protein8 g Carbs6 g FiberOther
Current Totals
Fat
6g
Protein
17g
Carbs
8g
Fiber
6g
MacroNutrients
Carbs
8g
Protein
17g
Fiber
6g
Fats
Fat
6g
Vitamins & Minerals
Calcium
106mg
Iron
4mg
Vitamin A
1736mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
2mg
Phosphorus
194mg
Selenium
17mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment