Tomato Basil Soup Recipe

Recipe By Mels Kitchen Cafe

This slow cooker tomato basil soup is a popular recipe in the food world and this recipe has a big cut in calories with stellar results

4.9
20 Rating -
Rate
Non Vegdiet
7hr 20minstotal
20minsPrep
7hr Cook
7hr 20m.total
20m.Prep
7hr Cook
Tomato Basil Soup
plan
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ingredients serve

Ingredients for Tomato Basil Soup Recipe

  • 0.33 can Petite diced tomatoes, undrained
  • 0.17 cup Finely diced celery
  • 0.17 cup Finely diced carrots
  • 0.17 cup Finely diced onions
  • 0.17 teaspoon Dried oregano
  • 0.17 tablespoon Dried basil
  • 0.67 cup Low sodium chicken broth
  • 0.17 Bay leaf
  • 1/25 cup Butter
  • 0.08 cup Flour
  • 0.17 cup Freshly grated parmesan cheese
  • 0.33 cup Fat free or regular 1/2 and half, lightly warmed
  • 0.17 teaspoon Salt
  • 0.08 teaspoon Black pepper
  • As required Croutons for serving
Nutrition
value
289
calories per serving
6 g Fat35 g Protein21 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    35g
  • Carbs
    21g
  • Fiber
    3g

MacroNutrients

  • Carbs
    21g
  • Protein
    35g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    308mg
  • Iron
    2mg
  • Vitamin A
    828mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    419mg
  • Selenium
    33mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mels Kitchen Cafe