Ingredients for Teriyaki-Sesame-Chicken Wraps Recipe
1/4 pound Boneless skinless chicken thighs
1/25 cup Teriyaki sauce
0.08 tablespoon Finely chopped gingerroot
0.33 Cloves garlic, finely chopped
0.08 tablespoon Sesame seed
0.08 teaspoon Toasted sesame oil
1/25 cup Hoisin sauce
1 Flour tortillas
0.06 cup Shredded carrots
0.08 Medium bell pepper, cut into bite size strips
1/25 cup Sliced green onions
0.06 cup Chow mein noodles
Nutrition value
305
calories per serving
17 g Fat22 g Protein15 g Carbs2 g FiberOther
Current Totals
Fat
17g
Protein
22g
Carbs
15g
Fiber
2g
MacroNutrients
Carbs
15g
Protein
22g
Fiber
2g
Fats
Fat
17g
Vitamins & Minerals
Calcium
63mg
Iron
2mg
Vitamin A
295mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
250mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment