Current Totals
Fat
22g
Protein
48g
Carbs
24g
Fiber
< 1g
MacroNutrients
Carbs
24g
Protein
48g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
42mg
Iron
3mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
5mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
469mg
Selenium
53mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment