Slow Cooker Sweet And Sour Pork Roast Recipe
Recipe By Taste
Old-school favourite sweet and sour pork gets the crockpot treatment in this super-easy dinner recipe.
4.4
29 Rating -
Rate
Non Vegdiet
4hr 35minstotal
25minsPrep
4hr 10minsCook
4hr 35m.total
25m.Prep
4hr 10m.Cook
plan
Bookmark
ingredients serves
serves6
Add to Shopping ListIngredients for Slow Cooker Sweet And Sour Pork Roast Recipe
- 1 tablespoon Vegetable Oil
- 1 Brown onion, cut into thick wedges
- 2 Carrots, halved, thickly sliced diagonally
- 2 Celery stalks, thickly sliced diagonally
- 3 centimeter Piece fresh ginger, grated
- 2 Garlic Cloves, Crushed
- 2 tablespoon Plain flour
- 1/2 cup Massel chicken style liquid stock
- 1/2 cup Pineapple juice
- 1/4 cup Tomato Sauce
- 1/4 cup Soy sauce
- 2 tablespoon Rice wine vinegar
- 1.20 kilogram Pork scotch roast
- 1/4 cup Brown sugar
- 2 Red capsicums, thinly sliced
- 1 Green capsicum, thinly sliced
- 150 gram Fresh pineapple, finely diced
- 2 Green onions, sliced diagonally
Nutrition
value
value
440
calories per serving
22 g Fat36 g Protein23 g Carbs6 g FiberOther
Current Totals
- Fat22g
- Protein36g
- Carbs23g
- Fiber6g
MacroNutrients
- Carbs23g
- Protein36g
- Fiber6g
Fats
- Fat22g
Vitamins & Minerals
- Calcium85mg
- Iron6mg
- Vitamin A1120mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B970mcg
- Vitamin B12< 1mcg
- Vitamin C34mg
- Vitamin E2mg
- Copper2mcg
- Magnesium98mg
- Manganese1mg
- Phosphorus346mg
- Selenium70mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste