Ingredients for Slow Cooker Sweet Potato Pork Stew Recipe
0.33 Celery ribs, washed and diced
0.17 cup Diced carrots
1/2 Medium sweet potatoes, peeled and diced
0.17 Clove garlic, minced
0.17 teaspoon Dried thyme
0.17 Medium pork roast
0.17 can Red beans, drained
0.17 cup Apple cider or apple juice
0.33 cup Chicken stock
0.33 cup Water
0.08 teaspoon Salt
1/25 teaspoon Black pepper
Nutrition value
191
calories per serving
8 g Fat11 g Protein19 g Carbs4 g FiberOther
Current Totals
Fat
8g
Protein
11g
Carbs
19g
Fiber
4g
MacroNutrients
Carbs
19g
Protein
11g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
56mg
Iron
3mg
Vitamin A
850mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
151mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment