Ingredients for Crock Pot Vegetarian Lentil Chili Recipe
0.17 tablespoon Olive oil
0.33 Yellow onions, diced
0.67 Stalks celery, chopped
0.33 Cloves garlic minced
0.17 Red pepper, chopped
0.17 Green pepper, chopped
0.33 Sweet potatoes, peeled and chopped
0.17 cup Brown lentils
0.08 cup Corn
0.17 tablespoon Chili powder
0.17 teaspoon Cumin
0.17 teaspoon Smoked paprika
0.17 teaspoon Salt
0.08 teaspoon Pepper
0.17 can Crushed tomatoes
0.67 cup Vegetable broth
0.33 cup Chopped spinach
Nutrition value
255
calories per serving
7 g Fat26 g Protein18 g Carbs6 g FiberOther
Current Totals
Fat
7g
Protein
26g
Carbs
18g
Fiber
6g
MacroNutrients
Carbs
18g
Protein
26g
Fiber
6g
Fats
Fat
7g
Vitamins & Minerals
Calcium
121mg
Iron
4mg
Vitamin A
1678mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
106mg
Manganese
2mg
Phosphorus
227mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment