Ingredients for Slow Cooker Sweet Potato Chili Whole30 Recipe
0.17 pound Grass fed ground beef
0.08 Onion, peeled and diced
0.08 inch 1 large sweet potato, or 2 small, cut into chunks
0.08 Red bell pepper, diced
0.17 Carrots, peeled and diced
0.33 Cloves minced garlic
2.33 ounce 1 can diced tomatoes
1.25 ounce 1 can tomato puree/sauce
0.17 tablespoon Tomato paste
0.46 ounce Can diced green chiles
0.13 cup Beef or chicken broth
1/4 tablespoon Coconut aminos
0.17 tablespoon Frank's red hot or other compliant hot sauce
1/4 tablespoon Chili powder
0.13 tablespoon Cumin
0.08 teaspoon Paprika
0.17 tablespoon Raw cacao powder
0.17 teaspoon Sea salt, more or less to taste
flakes Crushed red pepper flakes, to taste
As required Dairy free sour cream
As required Fresh cilantro
No.s Jalapenos
Nutrition value
222
calories per serving
9 g Fat25 g Protein7 g Carbs5 g FiberOther
Current Totals
Fat
9g
Protein
25g
Carbs
7g
Fiber
5g
MacroNutrients
Carbs
7g
Protein
25g
Fiber
5g
Fats
Fat
9g
Vitamins & Minerals
Calcium
60mg
Iron
4mg
Vitamin A
1495mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
2mcg
Vitamin C
61mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
236mg
Selenium
28mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment