Ingredients for Slow Cooker Sweet Potato Soup with Apples Recipe
1/2 tablespoon Unsalted butter
1/4 cup Chopped yellow onion
1/4 tablespoon Chopped ginger
1/4 tablespoon Curry paste
1 cup Sodium freec chicken broth
0.13 cup Unsweetened apple cider
1/2 pound Sweet potatoes , peeled and diced
1/4 cup Peeled, chopped apples
0.13 cup Sour cream , or plain yogurt
1/4 tablespoon Maple syrup
1-1.50 Dried apple chips
Nutrition value
602
calories per serving
9 g Fat39 g Protein84 g Carbs14 g FiberOther
Current Totals
Fat
9g
Protein
39g
Carbs
84g
Fiber
14g
MacroNutrients
Carbs
84g
Protein
39g
Fiber
14g
Fats
Fat
9g
Vitamins & Minerals
Calcium
105mg
Iron
4mg
Vitamin A
303mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
< 1mcg
Vitamin C
86mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
140mg
Manganese
< 1mg
Phosphorus
355mg
Selenium
37mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment