A simple, mild and flavorful slow cooker clear vegetable soup prepared mainly with sweet corn and vegetables like peas, beans, carrots and spring onions.
Ingredients for Slow Cooker Sweet Corn Vegetable Soup Recipe
0.63 cup Corn kernels kernels from 2 corns
1.25 Beans
1/4 Carrot
0.06 cup Frozen peas
1/2 Spring onions
1.25 cup Water + 1/4 cup
1/2 teaspoon Corn starch
1/2 teaspoon Salt
1/4 tablespoon Sugar
Nutrition value
149
calories per serving
3 g Fat6 g Protein25 g Carbs11 g FiberOther
Current Totals
Fat
3g
Protein
6g
Carbs
25g
Fiber
11g
MacroNutrients
Carbs
25g
Protein
6g
Fiber
11g
Fats
Fat
3g
Vitamins & Minerals
Calcium
163mg
Iron
3mg
Vitamin A
583mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
117mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment