Slow-Cooker Spinach Bean Soup Recipe
Recipe By Taste Of Home
This navy bean soup is heartwarming comfort food at its best. It's my signature soup that I make for my family and friends. The bright red and green of the peppers and spinach give it a suitably seasonal look. —Barbara Shay, Pasadena, California.
3.8
23 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Slow-Cooker Spinach Bean Soup Recipe
- 0.33 pound Dried Navy Beans
- 0.67 Cartons chicken broth
- 0.67 cup Water
- 0.33 Smoked turkey wing
- 0.33 Medium onion, chopped
- 0.33 Jalapeno pepper, seeded and finely chopped
- 0.33 tablespoon Minced Garlic
- 1 Bay leaves
- 0.33 teaspoon Pepper
- 0.17 teaspoon Crushed Red Pepper Flakes
- 3.33 cup Chopped Fresh Spinach
- 0.33 Large sweet red pepper, chopped
- 0.17 teaspoon Kosher salt
- As required Grated parmesan cheese, optional
Nutrition
value
value
151
calories per serving
4 g Fat13 g Protein14 g Carbs15 g FiberOther
Current Totals
- Fat4g
- Protein13g
- Carbs14g
- Fiber15g
MacroNutrients
- Carbs14g
- Protein13g
- Fiber15g
Fats
- Fat4g
Vitamins & Minerals
- Calcium444mg
- Iron17mg
- Vitamin A13386mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9747mcg
- Vitamin B120mcg
- Vitamin C170mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium472mg
- Manganese6mg
- Phosphorus189mg
- Selenium14mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home