This slow-cooked stew is packed with mediterranean flavour from chorizo, olives, tomatoes and peppers. The meat will fall off the bone mop up the sauce with bread.
25 gram Pitted spanish pimento stuffed green olives
50 milliliter Dry white wine
50 milliliter Chicken stock
0.17 tablespoon Tomato puree
Nutrition value
233
calories per serving
12 g Fat10 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
12g
Protein
10g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
10g
Fiber
2g
Fats
Fat
12g
Vitamins & Minerals
Calcium
23mg
Iron
2mg
Vitamin A
230mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
109mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment