Slow Cooker Turkey Meat Sauce And Spaghetti Squash Recipe

Recipe By The Magical Slow Cooker

Meat sauce and spaghetti squash cooked together in the slow cooker.

3.6
12 Rating -
Rate
Non Vegdiet
4hr 15minstotal
15minsPrep
4hr Cook
4hr 15m.total
15m.Prep
4hr Cook
Slow Cooker Turkey Meat Sauce And Spaghetti Squash
plan
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ingredients serve

Ingredients for Slow Cooker Turkey Meat Sauce And Spaghetti Squash Recipe

  • 1/4 pound Ground turkey i used 7% fat
  • 1/4 tablespoon Cooking oil
  • 3/4 pound Spaghetti squash
  • 5.88 ounce Jar marinara sauce
  • 1/4 Portabello mushroom, diced
  • 1/4 Small white onion, diced
  • 1/4 Garlic clove, minced
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 0.13 teaspoon Oregano
  • 0.13 teaspoon Basil
Nutrition
value
343
calories per serving
11 g Fat28 g Protein29 g Carbs14 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    28g
  • Carbs
    29g
  • Fiber
    14g

MacroNutrients

  • Carbs
    29g
  • Protein
    28g
  • Fiber
    14g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    120mg
  • Iron
    5mg
  • Vitamin A
    282mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    119mg
  • Manganese
    < 1mg
  • Phosphorus
    428mg
  • Selenium
    25mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Magical Slow Cooker