Ingredients for Slow-Cooker Southern Pork Ribs Recipe
1/4 kilogram Aussie pork ribs
1/4 teaspoon Olive oil
1/4 Brown onion, finely chopped
1/2 Carrots, finely chopped
1/2 Garlic cloves, thinly sliced
100 gram Can Diced Tomatoes
1/4 cup Beer
0.06 cup Barbecue sauce
1.25 drop Tabasco sauce
As required Mashed potato, to serve
As required Salt, to season
As required Coleslaw, to serve
Nutrition value
395
calories per serving
21 g Fat41 g Protein7 g Carbs6 g FiberOther
Current Totals
Fat
21g
Protein
41g
Carbs
7g
Fiber
6g
MacroNutrients
Carbs
7g
Protein
41g
Fiber
6g
Fats
Fat
21g
Vitamins & Minerals
Calcium
77mg
Iron
7mg
Vitamin A
2220mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
2mg
Copper
2mcg
Magnesium
111mg
Manganese
1mg
Phosphorus
353mg
Selenium
81mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment