Ingredients for Slow-Cooker Southern Pork Ribs Recipe
1 kilogram Aussie pork ribs
1 teaspoon Olive oil
1 Brown onion, finely chopped
2 Carrots, finely chopped
2 Garlic cloves, thinly sliced
400 gram Can Diced Tomatoes
1 cup Beer
1/4 cup Barbecue sauce
5 drop Tabasco sauce
As required Mashed potato, to serve
As required Salt, to season
As required Coleslaw, to serve
Nutrition value
395
calories per serving
21 g Fat41 g Protein7 g Carbs6 g FiberOther
Current Totals
Fat
21g
Protein
41g
Carbs
7g
Fiber
6g
MacroNutrients
Carbs
7g
Protein
41g
Fiber
6g
Fats
Fat
21g
Vitamins & Minerals
Calcium
77mg
Iron
7mg
Vitamin A
2220mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
2mg
Copper
2mcg
Magnesium
111mg
Manganese
1mg
Phosphorus
353mg
Selenium
81mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment