Current Totals
Fat
17g
Protein
26g
Carbs
96g
Fiber
7g
MacroNutrients
Carbs
96g
Protein
26g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
129mg
Iron
4mg
Vitamin A
361mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
115mg
Manganese
2mg
Phosphorus
363mg
Selenium
10mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment