Seafood Stew Recipe
Recipe By I Heart Nap Time
A delicious seafood recipe cooked in a tomato-based broth with potatoes. this slow cooker seafood stew is comforting and is an easy to make dinner recipe
4.5
19 Rating -
Rate
Non Vegdiet
3hr 45minstotal
15minsPrep
3hr 30minsCook
3hr 45m.total
15m.Prep
3hr 30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Seafood Stew Recipe
- 4.67 ounce Can crushed tomatoes
- 0.17 tablespoon Tomato paste
- 0.67 cup Vegetable broth
- 1/2 Garlic cloves, minced
- 0.17 pound Yellow potatoes, cut into bite size pieces
- 0.08 cup Chopped white onion
- 0.17 teaspoon Dried thyme
- 0.17 teaspoon Dried basil
- 0.17 teaspoon Dried oregano
- 0.08 teaspoon Celery salt
- 1/25 teaspoon Crush red pepper flakes
- 1/50 teaspoon Cayenne pepper
- As required Salt and pepper to taste
- 0.33 pound Seafood
- As required Handful of chopped parsley
Nutrition
value
value
216
calories per serving
5 g Fat25 g Protein15 g Carbs5 g FiberOther
Current Totals
- Fat5g
- Protein25g
- Carbs15g
- Fiber5g
MacroNutrients
- Carbs15g
- Protein25g
- Fiber5g
Fats
- Fat5g
Vitamins & Minerals
- Calcium69mg
- Iron2mg
- Vitamin A1321mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C61mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium71mg
- Manganese1mg
- Phosphorus193mg
- Selenium20mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By I Heart Nap Time