Ingredients for Slow Cooker Sausage Bean Stew Recipe
1/4 pound Midwest pork ground pork sausage
0.83 C. of hy vee vegetable stock
0.17 C. of hy vee short cuts chopped white onions
0.17 can Hy vee no salt added dark red kidney beans
0.17 can Hy vee pinto beans
0.17 can Hy vee no salt added diced tomatoes
0.17 can Hy vee tomato paste
0.33 Medium carrots
0.33 stalk Celery
1/2 Hy vee dried bay leaves
0.33 tablespoon Refrigerated minced garlic
0.17 teaspoon Hy vee ground black pepper
0.08 teaspoon Hy vee dried oregano leaves
0.08 teaspoon Hy vee dried thyme leaves
1/25 teaspoon Hy vee ground sage
0.33 C. of green or rainbow swiss chard
As required Fresh italian parsley
Nutrition value
190
calories per serving
9 g Fat19 g Protein8 g Carbs3 g FiberOther
Current Totals
Fat
9g
Protein
19g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
19g
Fiber
3g
Fats
Fat
9g
Vitamins & Minerals
Calcium
67mg
Iron
4mg
Vitamin A
837mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
181mg
Selenium
37mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment