We love a good slow cooker meal, especially these slow cooker san francisco pork chops. they are so quick to throw together and make the perfect hearty dish.
Ingredients for Slow Cooker San Francisco Pork Chops Recipe
1/2 tablespoon Olive oil extra virgin
1/4 inch 4 thick pork chops
As required Salt and pepper to taste
1/2 teaspoon Minced garlic
0.06 cup Reduced sodium soy sauce
0.06 cup Chicken
1/2 tablespoon Brown sugar
0.06 teaspoon Red pepper flakes
1/4 tablespoon Cornstarch
1/4 tablespoon Cold water
Nutrition value
134
calories per serving
9 g Fat3 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
9g
Protein
3g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
3g
Fiber
< 1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
9mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment