Ingredients for Slow Cooker Salisbury Steak Recipe
1/4 pound Ground beef 7% fat
0.13 cup Crushed crackers i use ritz, but saltines work great too
1/4 Egg
1/2 tablespoon Milk
0.03 teaspoon Salt
0.06 teaspoon Pepper
0.06 teaspoon Garlic powder
0.13 teaspoon Dried oregano
1/2 tablespoon Cooking oil
2.63 ounce Can cream of mushroom soup i use roasted garlic variety
0.43 ounce Brown gravy mix
0.31 cup Water
0.13 teaspoon Dried thyme
1/2 cup Mushroom
1/4 White onion sliced
Nutrition value
430
calories per serving
25 g Fat31 g Protein19 g Carbs6 g FiberOther
Current Totals
Fat
25g
Protein
31g
Carbs
19g
Fiber
6g
MacroNutrients
Carbs
19g
Protein
31g
Fiber
6g
Fats
Fat
25g
Vitamins & Minerals
Calcium
65mg
Iron
5mg
Vitamin A
264mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
99mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
356mg
Selenium
21mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment