So simple, yet so comforting, this classic slow cooker roast recipe is a keeper. Look for a 3-pound boneless bottom round roast in the meat department.
1/10 Hy vee angus reserve boneless bottom round roast
1/10 tablespoon Hy vee select olive oil
0.40 Medium potaotes
0.40 Carrots
1/5 stalk Celery
1/10 Yellow onion
1/5 C. of hy vee fat free beef broth
As required Hy vee salt
As required Hy vee black pepper
As required Fresh thyme
Nutrition value
30
calories per serving
2 g Fat< 1 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
2g
Protein
< 1g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
23mg
Iron
< 1mg
Vitamin A
994mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
18mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment