Slow-Cooker Red Lentil Soup Recipe

Recipe By Taste

Put all the ingredients in the slow cooker and then come home to a hearty vegetarian meal.

4.1
10 Rating -
Rate
Vegdiet
4hr 30minstotal
20minsPrep
4hr 10minsCook
4hr 30m.total
20m.Prep
4hr 10m.Cook
Slow-Cooker Red Lentil Soup
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ingredients serve

Ingredients for Slow-Cooker Red Lentil Soup Recipe

  • 1/2 teaspoon Olive oil
  • 1/4 Brown onion, diced
  • 1/2 Carrots, Diced
  • 1/2 Celery Stalks, Diced
  • 1/2 Garlic cloves, thinly sliced
  • 1 piece Cm fresh ginger, peeled, finely chopped
  • 3/4 teaspoon Ground Cumin
  • 3/4 teaspoon Ground coriander
  • 0.38 cup Red lentils
  • 1/4 liter Massel vegetable liquid stock
  • As required Chopped fresh coriander leaves, to serve
  • As required Plain greek-style yoghurt, to serve
Nutrition
value
381
calories per serving
4 g Fat22 g Protein60 g Carbs27 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    22g
  • Carbs
    60g
  • Fiber
    27g

MacroNutrients

  • Carbs
    60g
  • Protein
    22g
  • Fiber
    27g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    201mg
  • Iron
    9mg
  • Vitamin A
    1708mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    182mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    166mg
  • Manganese
    3mg
  • Phosphorus
    350mg
  • Selenium
    46mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste