Beef And Refried Bean Chili Recipe

Recipe By Kalyns Kitchen

If you're looking for an easy chili recipe for super bowl sunday, this slow cooker beef and refried bean chili with salsa and lime is gluten-free, low-glycemic, and south beach diet phase one

4.1
27 Rating -
Rate
Non Vegdiet
35minstotal
35minsPrep
35m.total
35m.Prep
Beef And Refried Bean Chili
plan
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ingredients serve

Ingredients for Beef And Refried Bean Chili Recipe

  • 0.17 pound Lean ground beef
  • 0.33 teaspoon 1 tsp. olive oil
  • 0.17 cup Finely chopped onion
  • 0.17 Large red bell pepper, chopped
  • 0.33 teaspoon Minced garlic
  • 0.33 teaspoon Chile powder
  • 0.33 teaspoon Ground ancho chile pepper
  • 0.17 teaspoon Ground cumin
  • 0.17 teaspoon Mexican oregano
  • 0.21 cup Pace mild picante sauce
  • 2.50 ounce One . can pinto beans, rinsed and drained
  • 2.67 ounce One . can refried beans
  • 2.33 ounce One . can beef broth
  • 0.33 teaspoon Fresh squeezed lime juice
  • As required Lime slices for serving
Nutrition
value
367
calories per serving
15 g Fat35 g Protein18 g Carbs7 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    35g
  • Carbs
    18g
  • Fiber
    7g

MacroNutrients

  • Carbs
    18g
  • Protein
    35g
  • Fiber
    7g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    4mg
  • Vitamin A
    269mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    329mg
  • Selenium
    23mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kalyns Kitchen