If you're looking for an easy chili recipe for super bowl sunday, this slow cooker beef and refried bean chili with salsa and lime is gluten-free, low-glycemic, and south beach diet phase one
Ingredients for Beef And Refried Bean Chili Recipe
0.17 pound Lean ground beef
0.33 teaspoon 1 tsp. olive oil
0.17 cup Finely chopped onion
0.17 Large red bell pepper, chopped
0.33 teaspoon Minced garlic
0.33 teaspoon Chile powder
0.33 teaspoon Ground ancho chile pepper
0.17 teaspoon Ground cumin
0.17 teaspoon Mexican oregano
0.21 cup Pace mild picante sauce
2.50 ounce One . can pinto beans, rinsed and drained
2.67 ounce One . can refried beans
2.33 ounce One . can beef broth
0.33 teaspoon Fresh squeezed lime juice
As required Lime slices for serving
Nutrition value
367
calories per serving
15 g Fat35 g Protein18 g Carbs7 g FiberOther
Current Totals
Fat
15g
Protein
35g
Carbs
18g
Fiber
7g
MacroNutrients
Carbs
18g
Protein
35g
Fiber
7g
Fats
Fat
15g
Vitamins & Minerals
Calcium
86mg
Iron
4mg
Vitamin A
269mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
329mg
Selenium
23mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment