If you're looking for an easy chili recipe for super bowl sunday, this slow cooker beef and refried bean chili with salsa and lime is gluten-free, low-glycemic, and south beach diet phase one
Ingredients for Beef And Refried Bean Chili Recipe
1 pound Lean ground beef
2 teaspoon 1 tsp. olive oil
1 cup Finely chopped onion
1 Large red bell pepper, chopped
2 teaspoon Minced garlic
2 teaspoon Chile powder
2 teaspoon Ground ancho chile pepper
1 teaspoon Ground cumin
1 teaspoon Mexican oregano
1.25 cup Pace mild picante sauce
15 ounce One . can pinto beans, rinsed and drained
16 ounce One . can refried beans
14 ounce One . can beef broth
2 teaspoon Fresh squeezed lime juice
As required Lime slices for serving
Nutrition value
367
calories per serving
15 g Fat35 g Protein18 g Carbs7 g FiberOther
Current Totals
Fat
15g
Protein
35g
Carbs
18g
Fiber
7g
MacroNutrients
Carbs
18g
Protein
35g
Fiber
7g
Fats
Fat
15g
Vitamins & Minerals
Calcium
86mg
Iron
4mg
Vitamin A
269mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
329mg
Selenium
23mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment