Slow Cooker Quinoa And White Bean Stuffed Peppers Recipe

Recipe By Slender Kitchen

This super filling vegetarian stuffed peppers couldn't be easier to make You don't even have to precook the quinoa. Super tasty, healthy, and delicious.

4.6
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Rate
Vegdiet
6hr 5minstotal
5minsPrep
6hr 5m.total
5m.Prep
Slow Cooker Quinoa And White Bean Stuffed Peppers
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ingredients serve

Ingredients for Slow Cooker Quinoa And White Bean Stuffed Peppers Recipe

  • 3 green peppers
  • 1/2 cup Quinoa
  • 10 ounce Canned White Beans, Rinsed And Drained
  • 7 ounce Canned diced italian tomatoes
  • 4 ounce Canned tomato sauce
  • 1/2 tablespoon Italian Seasoning
  • 1 garlic cloves, minced
Nutrition
value
603
calories per serving
17 g Fat29 g Protein77 g Carbs18 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    29g
  • Carbs
    77g
  • Fiber
    18g

MacroNutrients

  • Carbs
    77g
  • Protein
    29g
  • Fiber
    18g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    528mg
  • Iron
    9mg
  • Vitamin A
    1060mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    252mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    160mg
  • Manganese
    4mg
  • Phosphorus
    423mg
  • Selenium
    21mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen