Pumpkin Turkey Chili Recipe
Recipe By Kim’s Cravings
4.8
21 Rating -
Rate
Non Vegdiet
4hr 5minstotal
4hr 5m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Turkey Chili Recipe
- 0.13 pound Lean Ground Turkey
- 0.13 Yellow Onion, Chopped
- 1/4 Garlic Cloves, Minced
- 1/4 Bell peppers, chopped
- 1/4 teaspoon Chili powder, to taste
- 0.13 teaspoon Cumin
- 0.13 Bay leaf
- 0.13 teaspoon Oregano
- 0.13 can Great northern beans, rinsed and drained
- 1.75 ounce Can pumpkin puree, not pumpkin pie filling
- 105 milliliter Diced Tomatoes
- 0.13 cup Chicken Or Vegetable Broth
- As required Salt And Pepper To Taste
Nutrition
value
value
155
calories per serving
5 g Fat18 g Protein7 g Carbs6 g FiberOther
Current Totals
- Fat5g
- Protein18g
- Carbs7g
- Fiber6g
MacroNutrients
- Carbs7g
- Protein18g
- Fiber6g
Fats
- Fat5g
Vitamins & Minerals
- Calcium72mg
- Iron3mg
- Vitamin A1295mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B120mcg
- Vitamin C84mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium61mg
- Manganese< 1mg
- Phosphorus186mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kim’s Cravings