Pumpkin Peanut Butter Chicken Soup Recipe

Recipe By Ambitious Kitchen

Easy slow cooker pumpkin peanut butter chicken soup made with creamy coconut milk, pumpkin puree, natural peanut butter and delicious spices. This healthy peanut butter chicken soup is protein packed with unique, warming flavors that the whole family will love Serve with rice or naan for a satisfying weeknight dinner.

4.4
20 Rating -
Rate
Non Vegdiet
3hr 10minstotal
10minsPrep
3hr Cook
3hr 10m.total
10m.Prep
3hr Cook
Pumpkin Peanut Butter Chicken Soup
plan
Bookmark

ingredients serve

Ingredients for Pumpkin Peanut Butter Chicken Soup Recipe

  • 0.17 can Light coconut milk
  • 0.17 can Pumpkin puree
  • 1/4 cup Low sodium chicken broth
  • 0.08 cup Natural creamy peanut butter
  • 0.17 tablespoon Freshly grated ginger
  • 1/2 Cloves garlic, minced
  • 0.08 teaspoon Cayenne
  • 0.08 teaspoon Salt
  • As required Freshly ground black pepper
  • 1/4 pound Boneless skinless chicken breast
  • 0.17 Yellow onion, diced
  • As required For serving
  • As required Fresh chopped cilantro
  • As required Roasted chopped peanuts
  • As required Cooked brown rice
Nutrition
value
255
calories per serving
12 g Fat34 g Protein1 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    34g
  • Carbs
    1g
  • Fiber
    3g

MacroNutrients

  • Carbs
    1g
  • Protein
    34g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    2mg
  • Vitamin A
    180mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    1mg
  • Phosphorus
    269mg
  • Selenium
    31mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Ambitious Kitchen