Ingredients for Slow Cooker Pumpkin Jambalaya Stuffed Shells Recipe
2-2.29 Jumbo pasta shells cooked according to package directions
0.14 cup Grated mozzarella cheese
1/25 cup Grated monterey jack cheese or cheddar
As required Fresh parsley
0.07 cup Cooked rice
0.57 ounce 1 can tiny shrimp
0.14 Red bell pepper cored, seeded and diced
0.14 cup Roasted butternut squash diced
2.21 ounce Solid ingredients from one container of campbells slow kettle style andouille sausage jambalaya soup with chicken and ham reserve liquid for sauce
0.14-0.07 tablespoon Cajun seasoning
0.07 tablespoon Smoked paprika
0.07 teaspoon Red pepper flakes
1.14 ounce 1 can tomato sauce
0.07 cup Pure pumpkin puree not pumpkin pie filling
2.21 ounce Liquid soup from one container of campbells slow kettle style andouille sausage jambalaya soup with chicken and ham
Nutrition value
283
calories per serving
13 g Fat13 g Protein28 g Carbs2 g FiberOther
Current Totals
Fat
13g
Protein
13g
Carbs
28g
Fiber
2g
MacroNutrients
Carbs
28g
Protein
13g
Fiber
2g
Fats
Fat
13g
Vitamins & Minerals
Calcium
135mg
Iron
2mg
Vitamin A
414mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment