Ingredients for Pot Roast With Creamy Dill Sauce Recipe
1/4 tablespoon All purpose flour
0.13 teaspoon Salt
0.03 teaspoon White pepper
0.13 Boneless beef pot roast, trimmed of fat
0.13 cup Progressotm beef flavored broth
0.13 tablespoon Dijon mustard
1/2 Cloves garlic, finely chopped
0.06 teaspoon Dried dill weed
0.13 Large onion, cut into 12 wedges
0.13 Bag ready to eat baby cut carrots
0.13 inch 4 medium yukon gold potatoes, unpeeled, cut into cubes
0.06 teaspoon Lemon pepper seasoning
1/4 tablespoon All purpose flour
1/4 tablespoon Water
0.13 teaspoon Dried dill weed
0.13 cup Fat free sour cream
Nutrition value
63
calories per serving
1 g Fat6 g Protein7 g Carbs2 g FiberOther
Current Totals
Fat
1g
Protein
6g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
6g
Fiber
2g
Fats
Fat
1g
Vitamins & Minerals
Calcium
78mg
Iron
1mg
Vitamin A
467mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
1mg
Phosphorus
70mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment