1.25-1.50 Optional:small baby potatoes 3 carrots cut into chunks, 3 celery ribs cut into chunks
Nutrition value
376
calories per serving
21 g Fat31 g Protein14 g Carbs2 g FiberOther
Current Totals
Fat
21g
Protein
31g
Carbs
14g
Fiber
2g
MacroNutrients
Carbs
14g
Protein
31g
Fiber
2g
Fats
Fat
21g
Vitamins & Minerals
Calcium
20mg
Iron
4mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
328mg
Selenium
17mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment