Flavorful, tender pork easily made in the crockpot for a crowd pleasing dinner with such minimal effort This week had completely dragged on for me. The highlight of this week was catching up on greys.
As required Kosher salt and freshly ground black pepper, to taste
1/4 tablespoon Olive oil
0.13 can Crushed Tomatoes
0.09 cup Chicken Stock
0.13 Small Onion, Diced
1/25 cup Grated carrots
0.13 tablespoon Tomato paste
1/4 Cloves Garlic, Minced
0.13 Bay leaf
0.03 cup Red wine
Nutrition value
241
calories per serving
8 g Fat33 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
33g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
33g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
29mg
Iron
5mg
Vitamin A
314mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
6mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
339mg
Selenium
53mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment