0.38-1/2 pound Boneless pork butt roast, trimmed of excess fat and cut into large chunks
0.13 White or yellow onion, peeled and quartered
1/4 inch 3 strips orange zest
1/25-0.06 cup Orange juice
1/4 inch 3 strips lime zest
1/4 tablespoon Fresh lime juice
0.63 Garlic cloves, finely minced
0.13 tablespoon Ground cumin
0.13 tablespoon Dried oregano
1/4 teaspoon Salt
0.19 teaspoon Black pepper
1/4 Bay leaves
Nutrition value
389
calories per serving
17 g Fat53 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
17g
Protein
53g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
53g
Fiber
3g
Fats
Fat
17g
Vitamins & Minerals
Calcium
100mg
Iron
4mg
Vitamin A
138mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
2mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
1mg
Phosphorus
438mg
Selenium
61mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment