Slow Cooker Pork And Pumpkin Stew Recipe

Name: Slow Cooker Pork And Pumpkin Stew Recipe
Total time: 255 min
Yield: 8
Cuisine: American

Recipe By Diabetes Food Hub

Slow cookers allow for a no-fuss meal that everyone will enjoy. Serve steamed nonstarchy vegetables or a salad with this stew for a complete meal.

19 Rating -

Rate

Non Vegdiet

4hr 15minstotal

15minsPrep

4hr Cook

4hr 15m.total

15m.Prep

4hr Cook

plan

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Ingredients for Slow Cooker Pork And Pumpkin Stew Recipe

0.13 tablespoon Honey
0.13 ounce Goat cheese
0.09 pound Golden potatoes
3/4 ounce Carrots
1/2 ounce Mini sweet peppers
0.13 teaspoon Onion powder
0.13 teaspoon Garlic powder
0.06 teaspoon Smoked paprika
0.06 teaspoon Dried parsley
0.63 teaspoon Olive oil
1/4 Boneless, skinless chicken breasts
0.13 tablespoon Red wine vinegar
0.19 tablespoon Golden raisins
0.03 flakes Crushed red pepper tsp

Nutrition
value

calories per serving

4 g Fat2 g Protein11 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
11g
Fiber
2g

MacroNutrients

Carbs
11g
Protein
2g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
55mg
Iron
2mg
Vitamin A
640mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Diabetes Food Hub