Slow Cooker Pork And Green Chile Stew Recipe
Recipe By Skinny Taste
Chunks of lean pork, slow cooked in the crock pot with tomatoes, green chiles and jalapeño for a delicious weeknight meal with a little bit of heat!.
4
17 Rating -
Rate
Non Vegdiet
4hr 10minstotal
10minsPrep
4hr Cook
4hr 10m.total
10m.Prep
4hr Cook
plan
Bookmark
ingredients serves
serves6
Add to Shopping ListIngredients for Slow Cooker Pork And Green Chile Stew Recipe
- 2 pound pork tenderloin
- As required salt and pepper
- As required cooking spray
- 2 tablespoon unbleached all purpose flour
- 3/4 cup diced onion
- 2 can 4.25 oz each whole green chiles, sliced into thick rounds
- 2 As required tbsp chopped jalapeño, or more
- 10 ounce can diced tomatoes and green chilies, Ro*Tel Mild
- 1/2 cup fat free low sodium chicken broth
- 1 tablespoon cumin
- 1/2 teaspoon garlic powder
- As required salt and fresh ground black pepper
Nutrition
value
value
219
calories per serving
5 g Fat35 g Protein4 g Carbs3 g FiberOther
Current Totals
- Fat5g
- Protein35g
- Carbs4g
- Fiber3g
MacroNutrients
- Carbs4g
- Protein35g
- Fiber3g
Fats
- Fat5g
Vitamins & Minerals
- Calcium57mg
- Iron7mg
- Vitamin A561mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B128mcg
- Vitamin C18mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium62mg
- Manganese< 1mg
- Phosphorus371mg
- Selenium56mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste