Current Totals
Fat
6g
Protein
2g
Carbs
74g
Fiber
4g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
74mg
Iron
1mg
Vitamin A
83mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
2mg
Phosphorus
60mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment